Wondering if your symptoms point to low testosterone? This free quiz screens for the most common signs in under a minute. It's based on the ADAM questionnaire (Androgen Deficiency in the Aging Male) — a validated screening tool clinicians use — so it's grounded in real medicine, not guesswork. Answer 10 quick yes/no questions and get your result instantly.
Low Testosterone Symptom Quiz
A quick screen based on the validated ADAM (Androgen Deficiency in Aging Males) questionnaire. 10 yes/no questions, under a minute. Educational only — not a diagnosis.
Your answers stay on your device — nothing is saved or sent. This tool does not diagnose low testosterone; only a blood test and a licensed provider can.
How This Quiz Works
The quiz asks 10 yes/no questions about symptoms linked to low testosterone, libido, energy, strength, mood, erections, and more. It flags a possible low-T pattern if you answer "yes" to either key question (sex drive or erection strength), or "yes" to at least three of the others. Nothing is saved or sent, your answers stay on your device.
Important, A Quiz Isn't a Diagnosis
A symptom quiz can only screen; it can't measure your testosterone. Many of these symptoms, fatigue, low mood, low libido. have other causes, and the only way to know your real level is a blood test. Use this quiz to decide whether getting tested is worth it, not as a diagnosis.
What to Do With Your Result
If your result suggests possible low testosterone, get your level checked—the reliable next step. Compare options in our at-home testosterone test kit reviews, ask your doctor for a morning test, or see what testosterone test you need. You can also understand the full symptom picture in our guide on low testosterone symptoms.
Know your options, whether TRT is right for you or how to raise testosterone naturally. Explore everything on men's testosterone health at TRT NYC.
Frequently Asked Questions
Is this low testosterone quiz accurate?
It's a validated screening tool (the ADAM questionnaire), good at flagging men who might have low testosterone, but it's sensitive, not definitive, and can't measure your hormone level. A positive result means "worth getting a blood test," not "you have low T."
What is the ADAM questionnaire?
ADAM stands for Androgen Deficiency in the Aging Male, a 10-question screening tool developed to identify men who may have low testosterone. It's positive if you answer yes to decreased libido or weaker erections, or yes to any three other symptom questions.
Can a quiz diagnose low testosterone?
No. Low testosterone can only be diagnosed with a blood test, ideally two morning measurements, interpreted by a provider alongside your symptoms. A quiz screens for symptoms; it doesn't measure hormones.
What should I do if I score positive?
Get your testosterone tested, either with an at-home kit or through your doctor, then discuss the result and any symptoms with a licensed provider. Testing is the only way to confirm whether low testosterone is behind your symptoms.